Managing Anxiety in a Time of Uncertainty

Product Type: Course

This course has no current sessions.

DescriptionMore Detail

Feeling anxious? Of course.

(Original Live Webinar Date: April 17, 2020)

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Who should attend: All lawyers and legal support staff

Learning level: All levels

Everyone worries and feels anxious at times. But worry and anxiety can become overwhelming, restrictive, and disruptive and these outcomes can be exacerbated in times of uncertainty. In this workshop, we will explore concrete strategies for dealing with the anxiety and uncertainty many of us are experiencing during this pandemic.

Join us to:

  • learn the science behind why the proven strategies offered to manage anxiety work
  • develop new skills to expand your tolerance of uncertainty
  • reduce anxiety
  • improve well-being

You will leave this course feeling a bit more calm and empowered.

Law Society of BC CPD Hours: 1 hour (a minimum of 1 hour pertaining to professional responsibility and ethics, client care and relations, and/or practice management)

Course Instructor
Bena Stock, LLB, MC, RCC Registered Clinical Counsellor, Succeed Counselling, Vancouver

Last Kick at the Can 2020
Rebroadcast $0

CLEBC is proud to support wellness initiatives in the legal community. We are delighted to be able to offer this wellness webinar free of charge.

Registration includes an electronic copy of the reference materials.

Please note: The CPD hours of the rebroadcast will either meet or exceed the CPD hours of the original live webinar course.

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CLEBC Program Lawyer*
Genevieve Chang

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